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Restorative Yoga

February 14 @ 1:30 pm - 2:30 pm

|Recurring Event (See all)

One event on February 14, 2019 at 1:30pm

One event on February 21, 2019 at 1:30pm

One event on February 28, 2019 at 1:30pm

Friends of Daggerwing Nature Center welcomes May Aguayo, certified Yoga instructor, to Daggerwing Nature Center.

Restorative Yoga is a combination of gentle stretching, deep, meditative breathing, and simple, controlled postures to help improve flexibility, release tension, and alleviate stress. This relaxing practice brings mind and body into harmony. All equipment is provided. No experience needed.

Pre-registration is required by phone 561-629-8760 or at the Nature Center. Payment due at first class.

Details

Date:
February 14
Time:
1:30 pm - 2:30 pm
Website:
https://www.facebook.com/events/290555011645413/

Venue

Daggerwing Nature Center
11435 Park Access Rd
Boca Raton, FL 33498 United States
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