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Event Series: Sunrise Beach Yoga
Sunrise Beach Yoga
May 20 @ 8:00 am - 9:00 am
Get your weekend dose of Vitamin Sea at The Seagate’s sunrise beach yoga class in Delray Beach. Held weekly on The Seagate Beach Club’s private beach, the 60-minute morning Vinyasa yoga flow class will help build strength, stamina, flexibility, and concentration. Classes feature creative postures, meditation, and pranayama (breathwork). Guests should bring a mat, towel, and water bottle. Open to all levels.